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Vorträge : Ingalena Heuck

Rennen und Schlemmen

Betriebl. Gesundheits-Management

Vorträge

Unternehmen, Sportveranstalter etc.

Kategorien:

Gesundheitstage, Incentives oder Moderationen bei Veranstaltungen – gerne unterstütze ich Sie bei Ihren Events und stehe Ihnen in der Vorbereitung mit Ideen und Vorschlägen zur Seite.

Kontaktieren Sie mich gerne, sodass ich auf Ihr persönliches Anliegen eingehen kann.

Dies ist eine Auswahl an möglichen Themen:

  • Ganzheitlich Laufen – mit Bewegung zu mehr Lebensgefühl
  • Weniger ist mehr – perfekt vorbereitet an den Halbmarathon-Start
  • Move to improve – Perfekter Laufeinstieg
  • Die richtige Sporternährung – mehr Power, bessere Leistung
  • Beweggründe für ein aktives Leben
  • Ausgewogene Ernährung im Arbeitsalltag – mit einfachen Tipps und Tricks ausdauernder und leistungsfähiger sein
  • Bewegung bewegt – fit und gesund durch mehr Bewegung und eine ausgewogene Ernährung